Health & Nutrition Resources

Environmental Working Group does work to provide you & me education and resources to empower us to take control of our own health. From what’s in our tap water to the best makeup brands.

Food Politics an excellent blog updated daily by Marion Nestle highlighting current issues in food policy and how the food industry influences nutrition and health.

CrossFit at Home & Health at home compiles functional movement & simple recipes—to sustain and preserve our health at home. CrossFit health an investigation into the ills of modern medicine and the wilful abuse of the public’s trust in science.

OptimizeMe Nutrition written by EC Synkowski the blog is the home of the 800 gram challenge. The site is an excellent place to find sustainable diet methods to help anyone improve their weight, health, and overall wellbeing.

Trash is For Tossers blog written by Lauren Singer. It was my first introduction to living with less waste. Great resource for new & experienced zero wasters alike.

The Nutrition Coalition non-profit focused on ensuring U.S. nutrition policy is based on rigorous scientific evidence.

More coming soon!

Food Blogs I Love

Kate Cooks

More coming soon!

Books & podcasts

In Defense of Food: An Eater's Manifesto

Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

More coming soon!

Washington, DC Resources

FreshFarm a non-profit that promotes sustainable agriculture and improves food access in the Mid-Atlantic region. If you live in DC go here to find when and where to find farmers markets.

More coming soon!